What are some of the lesser-known potential signs and features of ADHD in women?
Women with ADHD often show more inattentiveness than hyperactivity, leading to issues like distraction and tardiness, increasing risk of anxiety and self-harm.
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Between Space and Time
I often get asked, “What are you thinking?” During a night of insomnia, I drew my answer to that question on a touch screen. Cheryl G
Unmasking My Adult ADHD: A Journey to Awareness and Acceptance
For years, I navigated life through a fog of disorganisation – missing deadlines, juggling endless to-do lists, and constantly battling the feeling of falling short. Despite my best efforts, I could never quite keep up. It wasn’t until adulthood that I finally received an answer: ADHD @ 37. The diagnosis was a mix of relief … Read more
Accepting myself: in turn my adhd
I was diagnosed early as a child. Early on I grew up hearing the word ADHD. Even with that no one ever took the time to explain to me what that meant. I knew I was different. That I had to go to special classes. And I needed more help a lot of times than … Read more
MYTH: ADHD is overdiagnosed
Fact: The rates with which ADHD is diagnosed vary so much primarily due to diagnostic criteria and measurement methods used.
In addition to medication and therapy, what other lifestyle supports for adult ADHD are suggested by professionals?
People with ADHD benefit from regular exercise, good sleep habits, and reducing alcohol/cannabis use.
What is the difference in ADHD between males and females?
Research has found that the symptoms of ADHD in males and females are more alike than different. But when you ask men and women about their lived experiences with ADHD, you are likely to find some striking differences.
How can diet support the management of ADHD symptoms?
Avoiding harmful additives and getting essential nutrients for brain health can help ADHD symptoms
The Importance of ADHD Awareness
The key decorated with a brain represents how awareness and knowledge unlock insight into how ADHD affects people. Anonymous
Rediscovering Myself at 52: How ADHD Changed My Life
At 52, I was diagnosed with ADHD, and it changed my life. For decades, I masked my struggles—feeling flawed, clumsy, and out of sync with the world. But receiving the diagnosis was both a relief and a reckoning. Suddenly, I had an explanation for my lifelong challenges, but I also had to grieve the little … Read more