adhd awarenessmonth 2026: A community of Support
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ADHD Questions and Answers

What causes ADHD?

In most people having the diagnosis, ADHD is likely to be the result of their genetic make-up (i.e. their DNA) and events that happen to them throughout life. Together, these may cause slight differences in the development of the brain, as we see them in people with ADHD.

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What are the risk factors for people with ADHD during the coronavirus pandemic?

The biggest concerns for adolescents and young adults with ADHD during COVID-19 are social isolation, motivation problems, and difficulties engaging in online work or schooling. These risk factors create a perfect storm for the onset of depression, school dropout, or work underperformance.

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What are some ways to reduce stress with ADHD?

Medication, therapy, or coaching reduce ADHD symptoms and stress, while a healthy lifestyle and mindfulness build resilience.

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How are ADHD and executive functioning related?

Old Idea: ADHD is just inability to pay attention and often being too restless.

New Idea: ADHD involves problems with setting priorities, getting organized and getting started; sustaining attention and effort, managing alertness and emotions; utilizing working memory and other aspects of the brain’s self-management system, its “executive functions.”
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