Being an adult with ADHD presents self management challenges at home, at work, and at play.
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Should I Disclose My ADHD Diagnosis at Work?
Telling the boss you have ADHD is a big decision and not to be done casually. Dr. Ari Tuckman has some advice on when and why you might disclose at work — and when you might not.
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Should I Tell Friends and Family That I Have ADHD?
Sharing an ADHD diagnosis, whether it’s a recent diagnosis or the first time a new friend hears it, can take some consideration: Will this person accept this information? Will they support me? Can they keep what I tell them in confidence?
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Women After 45: Why Do I have ADHD Symptoms Now?
ADHD symptoms are sometimes uncovered when women reach their mid-40s and older. Dr. Brown talks about the role changing hormones play in executive function.
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How does distraction challenge a relationship when a partner has ADHD?
When a partner has ADHD, distraction can cause hurt feelings.
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What is the role of self-care in managing ADHD?
Self-care strategies like sleep, exercise, stress management, coaching, therapy, and diet all support treatment for ADHD.
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What are some things adults can do if they think they may have ADHD?
What are some of the characteristics you should be aware of when considering whether you might have ADHD? And what should you do if you think you do?
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How can I build a healthy relationship and support my emerging adult who has ADHD?
It’s common for young adults to rely on parents for support—learn healthy, positive ways to help them during this stage of life.
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Why is ADHD not diagnosed until adulthood in some people?
The gap between the demands of life and one’s coping skills can cause a person to recognize their ADHD – in their 20s, 30s, 40s and older.
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What is the impact of social challenges for people with ADHD?
Anxiety, often co-occurring with ADHD, can diminish joy and make social interactions harder, especially with ASD. Treating ADHD may ease some of this stress.
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Can you have a successful life with ADHD?
ADHD presents challenges from both positive and negative traits. They provide benefits, resources, skills and strategies you can use to overcome those challenges.