What are the most common relationship issues when one partner has ADHD?
Having under-managed ADHD in your relationship means angry interactions are likely. But once you understand ADHD better, you can find the love you thought you had lost.
Relationships and Communication
Communication and relationships can be especially problematic when one or both of the partners have ADHD. See also: Should I Tell
What are some ways to reduce stress with ADHD?
Medication, psychotherapy or coaching are often important first steps to reduce stress with ADHD by lowering core ADHD symptoms, changing unhelpful habits, and achieving goals. At the same time, a healthy lifestyle (regular daily routine, adequate sleep, healthy diet, exercise, time in nature), mindfulness practice, and effective communication create the foundation for stress resilience.