adhd awarenessmonth 2026: A community of Support
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Substack

Me & ADHD

Oscar is a bright child and was diagnosed with ADHD at 7 after struggling to sit still and concentrate at school. Medication and support gradually helped him thrive, and by 9 he was exceeding academic expectations. His love of reading flourished — he’s completed the Diary of a Wimpy Kid, David Walliams, and Tom Gates … Read more

ADHD manifesting Anxiety

I’m 40 & have had ADHD (Inattentive+) all my life but was taken off medication when I was 11 due to the stigma at the time. I procrastinated about getting treatment until this year. Anxiety manifested 3 years ago. My psychiatrist said this was because excessive overthinking and self-criticism made me feel like I wasn’t … Read more

Eight ADHD brains in one house.

We didn’t fix the chaos — we built rhythm inside it. Now we’re raising storms who can stand on their own. They say ADHD runs in families. In ours, it sprints. We have six children, eight ADHD brains, and countless comorbidities — all under one roof. I didn’t beat ADHD. I walked with it. And … Read more

I wish people saw the way I do.

I was diagnosed with ADHD in about the first or second grade, I am now a Junior in high school. Throughout all of these years of schooling not once was I given any accommodations. I am on a 504 plan for my depression and anxiety but not once in that plan is anything for my … Read more

Hiding Beneath Anxiety & Anger

crying child

I have a nail-biter. My 10-year old middle son is also the family’s Head of Health & Safety. He has always been a cautious, teetering on anxious, soul. Post-pandemic, however, his anxiety sky rocketed and school, which he’d previously enjoyed, became a struggle. He was terrified of not ‘fitting in’ and of not being ‘good … Read more

Tips for other families

From a parental perspective our story is more about a fight against high tides in our society. Yes, fighting for some new methods such as QEEG scan of the brain to be recognised as a very helpful tool, is unbelievably hard but rewarding. Fighting with school in time of no financial resources for school assessment … Read more

Love

Meet Sarah. She is smart, funny, strong willed, and loving beyond measure. She fills my life with the unexpected but equally fills it with the most genuine love I’ve ever known. Sarah is in Kindergarten and is learning to read. She has learned to write the word “love” and often colors pictures for me and … Read more

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