ADHD Stories Archives - Page 2 of 21 - ADHDAwarenessMonth 2025

Late ADHD, Menopause and How Yoga Saved My Life

Menopause was tough. In fact, my whole life was tough. And now, just recently having a Combined ADHD diagnosis at age 53, I understand why! Accidentally stumbling across the realization that “THAT is me!!!” after algorithms sent me towards Instagram posts such as “10 Ways to Spot A Woman with ADHD”. My initial quest was … Read more

Recent diagnosis, impact and management

I was formally diagnosed in 2025 but have probably had it since childhood. It caused a strain on relationships and jobs, possibly attributed to ending my marriage. With such a monumental change I have found surrounding yourself with supportive people and getting out even for walks massively helps to calm yourself and keep positive. I … Read more

ADHD manifesting Anxiety

I’m 40 & have had ADHD (Inattentive+) all my life but was taken off medication when I was 11 due to the stigma at the time. I procrastinated about getting treatment until this year. Anxiety manifested 3 years ago. My psychiatrist said this was because excessive overthinking and self-criticism made me feel like I wasn’t … Read more

The best diagnosis i ever got

I was diagnosed with ADHD at age 36 (female, Germany) during a heavy phase of depression. Acknowledging that i am depressed was the hardest bit. My husband told me he worries about me. He was right, i was being bullied at work (social worker) by my former boss. I was suicidal. But i listened to … Read more

Eight ADHD brains in one house.

We didn’t fix the chaos — we built rhythm inside it. Now we’re raising storms who can stand on their own. They say ADHD runs in families. In ours, it sprints. We have six children, eight ADHD brains, and countless comorbidities — all under one roof. I didn’t beat ADHD. I walked with it. And … Read more

Embracing ADHD and AS, as My Superpower

Growing up, I struggled with shyness and a lack of confidence. While I thrived in sports and music during my primary years, entering secondary school made me feel increasingly out of place. Now, at 57, I’ve come to terms with my identity as a misfit, and I’ve learned to celebrate it. As a writer when … Read more

Yay! I got diagnosed early!!!

Hi! My name is Daphne, I got diagnosed with ADHD when i was 11! And my medication has helped me with focusing and needing a fidget in my hand every second. It has also helped with my understanding of some things. So, i highly recommend medication i take Ritalin its very good and helped me … Read more

ADHD is a THING

Q: How has ADHD in adulthood impacted you?

The 1st step in ADHD treatment is awareness. Diagnosis, treatment & coaching is LIFE CHANGING! Make ADHD a THING. Now.

1 min 30 sec

Submitted by: Teresa Willis
Category: Professional

The Cerulean Letter

Born with a disabilityThat no one could seeTho she struggledA value, she’d beWhile no one knewShe grew and she flewUntil one day“I have a disability,” she’d sayHer fellow peers supported herWhile those with power opposed herMicro aggressions they’d fully embracedDiscrimination she’d unprecedentedly faceNo consequences or accountabilityFor such actions of biased instabilityHer dreams were shatteredHer brain … Read more

Living with ADHD

My name is Lizabeth Carney and I was diagnosed with ADHD, which came with several other disorders. I lived 48 years with no medication. It was hard and I put my body through hell living like that. I realized maybe I needed to adopt medication to my cognitive behavioral therapy and it’s working. I am … Read more