ADHD has been a challenge all my life.
Finding ways to cope with it has been fun. At work I have so many distractions around me.
However, using a noise canceling headset and jamming to the oldies but goodies has been ideal. Not only do it help me disregard distractions I also get to groove in at my desk as my co workers pass.
The beat to the music also gets me in a zone to work faster than usual. You would never know that I have it if I didn’t tell you.
ADHD won’t control me!