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adhd awarenessmonth 2026: A community of Support
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What lifestyle changes can improve family life?

In a couple of words: Sleep and diet

Good sleep practice has an impact on daytime executive function. And nutrition is related to weight gain problems and other physical conditions. So sharing healthy meals can also help parents address some of their children’s symptoms and make family life go a little more smoothly.

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My Child Has ADHD. Could I Have It, Too?

Symptoms to Look For and Steps to Take

Many parents, and aunts and uncles, will begin to look at their own life’s history when their child has been diagnosed with ADHD. They recognize the symptoms of ADHD have been present in their own lives and may be the cause of some of their experiences and struggles. It’s common for parents and family members to seek their own evaluation when a child is first diagnosed with ADHD. J. Faye Dixon, PhD gives some pointers.

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How can I build a healthy relationship and support my emerging adult who has ADHD?

It’s common for young adult children to live with their parents…

Even when not living at home, many young adults still need their parents’ support. How can you support your young adult as in healthy and positive ways? Dulce Torres, LPC-S, BCC, ACC, offers some tips for helping families during this stage of life.

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