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adhd awarenessmonth 2026: A community of Support
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How effective is medication for treating ADHD?

Medication works best when properly optimized for the individual

Samuele Cortese, MD, PhD discusses types of useful medication available and the importance of clinicians and patients working together to find the “sweet spot” that allows the right medication, at the right dose, to provide the maximum benefit as part of a treatment plan.

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What is the role of self-care in managing ADHD?

Personal habits address symptoms and strengthen treatment approaches

Self-care strategies can play an important role in supporting ADHD treatment and managing symptoms. Samuele Cortese, MD, PhD points to habits such as good sleep hygiene, regular exercise, stress management, ADHD coaching, therapy, and a balanced diet. These can all help a person address ADHD symptoms and strengthen treatment approaches. We are coming to a better understanding of how these self-care strategies are beneficial.

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What are some things adults can do if they think they may have ADHD?

Have I always been this way?

What are some of the symptoms and characteristics you should be aware of when considering that you might have ADHD? And what should you do if you think you have the disorder? Dr. J. Faye Dixon discusses the first steps in getting a diagnosis.

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How can people balance attention to strengths as well as to relative challenges?

ADHD is not a simple disorder.

While we need to keep in mind co-occurring conditions, we need to also focus and building on a person’s strengths. Keeping our strengths in mind gives us a foundation for growth beyond the struggles presented by ADHD and co-occurring conditions. Dr. Thomas E. Brown has suggestions.

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What are the most common co-occurring diagnoses/conditions in adults?

Having a second condition, or a co-occurring disorder, with ADHD is very common.

Dr. Thomas E. Brown shares how common this is and why it’s necessary to address both ADHD and the co-occurring condition to help the person begin to experience relief. Knowing what co-occurring conditions a person may have helps the clinician to form a more effective treatment plan.

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