Diagnosis can be the start of a brand new chapter in your life

Before I was diagnosed, I was on this slow ship in the middle of nowhere. I was constantly confused and I felt like a failure because I couldn’t understand nor live up to the neurotypical expectations placed on me.

It all came to a head at university where I just broke down, I couldn’t cope with the pressure and I just didn’t know why it was so hard for me to manage myself. I went from having regular confirmation that I was on the right track from peers and teachers to being almost entirely independent with no standards to compare myself to.

Until I got my diagnosis. Afterwards I had a period of grief, thoughts of what could’ve gone better and situations I could have avoided.

But then I realised, I finally know what standards to hold myself to, I have a recognisable condition that makes me different but it’s totally okay. I feel comfortable, I know my limits and I even know how to exploit things like hyperfocus to my advantage. For the first time, I felt like I was thriving.

Jack


Read more tips from people about getting a proper diagnosis of ADHD.