adhd awarenessmonth 2026: A community of Support
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What lifestyle changes can improve family life?

In a couple of words: Sleep and diet

Good sleep practice has an impact on daytime executive function. And nutrition is related to weight gain problems and other physical conditions. So sharing healthy meals can also help parents address some of their children’s symptoms and make family life go a little more smoothly.

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Which is better for treating ADHD? Medicate or not?

Both have value in the treatment of ADHD

Medications and non-medication, often lifestyle, approaches have their roles to play in a treatment plan for ADHD. Often, the two approaches support one another, making each more affective. Samuele Cortese, MD, PhD discusses the roles of both.

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How do you protect the relationship with a child who has ADHD?

ADHD can put a strains on the relationship between parent and child.

But you have the ability to nurture that relationship to a strong and healthy one. Dulce Torres, LPC-S, BCC, ACC, shares with parents what they can do to protect their relationship with their children.

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How can I build a healthy relationship and support my emerging adult who has ADHD?

It’s common for young adult children to live with their parents…

Even when not living at home, many young adults still need their parents’ support. How can you support your young adult as in healthy and positive ways? Dulce Torres, LPC-S, BCC, ACC, offers some tips for helping families during this stage of life.

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