Not discouraged by his diagnosis, a young boy focuses on figuring out how his brain works. He watches his thoughts whiz by and compares his thinking process to a speeding race car with no brakes. He recognizes his brain’s unique assets and enthusiastically describes in great detail some of his ADHD superpowers. Not only open-minded, … Read more
I harness my potential, using a multi-modal approach, including Lifestyle modification, life-skills training and some Cognitive Behavior Therapy. Lifestyle modifications imply The ‘MEDS-H’ approach, that is, Meditation, Exercise, Diet including supplements, adequate Sleep and Human connection.Important behavioral principles comprise of practicing the pause and working on my listening skills. Honing my communication skills through a … Read more
hi! Jill, mum of 4. diagnosed 3 months ago age 35. Absolutely life changing. I spent 35 years winging it at life, disorganized, unsettled, house full of unfinished projects, money wasted on courses and ideas I couldn’t finish, changing jobs every 2 years (max), avoiding social situations, brain full of bees, masking pretty much every … Read more
In kindergarten I was playing with blocks while the rest of the class was paying attention. Did 4th grade elementary school twice so my parents sent me to orthopedagogics Professor Bladergroen to be evaluated. I was diagnosed with ADHD in the seventies when I was 10. During the evaluation I learned to play with Lego. … Read more
Adhd is just a term A description we use Which raises concern Its not who we are Its a label we give Should it determine The way that we live? Should it disable us Or make us feel flawed Or be an excuse To close the door? To make less effort As we have something … Read more
It was the fall of Covid 2020, having been off work for 6 months and struggling to accomplish the simplest tasks, I was at my breaking point. Wasting time watching TikTok and scrolling social media. Then I saw it, ADHD symptoms in a quirky 30-second video. Hit the hashtag, and it’s been a journey. After … Read more
In our home, we refer to ADHD as Super Brain Power, the ADHD mind is truly brilliant. The ADHD diagnosis came 5 years ago and it was not only a relief, but a much needed explanation as to why. ADHD is not an excuse , or even a disability, just a different ability. ADHD has … Read more
Before my husband was diagnosed I though there was something wrong with me. I was suffering for severe anxiety living with my husband, son and daughter who all had ADHD. Through counseling for myself, my unsaid joined thinking of course he was going to help with my anxiety. In turn, the psychologist recommended he be … Read more
I was a teen with ADHD, dyslexia, and learning disabilities. Back then I would try not to be noticed in the classroom because I often did not understand what was going on and I did not want anyone to discover how lost I was. I felt stressed and scared at school because with ADHD I … Read more
My son & I are ADDer’s. Unfortunately, some of our family members don’t see the validity of ADD. The worst is telling us to try harder, when to us – we’re trying our very hardest, so how can we try any harder? It’s comparable to telling a blind person to see. We. Just. Can’t. My … Read more
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