ADHD awareness month: the many faces of adhd
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Military and ADHD

Living with ADHD in the Military is one of the hardest things I’ve had to do. Mostly because they have high standards of excellence and require you to maintain those standards. For the longest time I didn’t know what was wrong with me. Why couldn’t I just do the same things everybody else was doing? … Read more

To have or not to have ADHD,
that is the question.

I’m Jacky, I’m 43 and was diagnosed over 21 years ago with Clinical Depression and severe anxiety. For the past year, I have come to understand that it is highly likely I have undiagnosed adult ADHD. It is highly likely that my ‘away with the fairies’ personality is not because my will is fundamentally flawed … Read more

A post ADHD diagnosis success story

Not discouraged by his diagnosis, a young boy focuses on figuring out how his brain works. He watches his thoughts whiz by and compares his thinking process to a speeding race car with no brakes. He recognizes his brain’s unique assets and enthusiastically describes in great detail some of his ADHD superpowers. Not only open-minded, … Read more

Shine and Surprise!

I harness my potential, using a multi-modal approach, including Lifestyle modification, life-skills training and some Cognitive Behavior Therapy. Lifestyle modifications imply The ‘MEDS-H’ approach, that is, Meditation, Exercise, Diet including supplements, adequate Sleep and Human connection.Important behavioral principles comprise of practicing the pause and working on my listening skills. Honing my communication skills through a … Read more

Jill, mum of 4, nurse, diagnosed ADHD age 35

hi! Jill, mum of 4. diagnosed 3 months ago age 35. Absolutely life changing. I spent 35 years winging it at life, disorganized, unsettled, house full of unfinished projects, money wasted on courses and ideas I couldn’t finish, changing jobs every 2 years (max), avoiding social situations, brain full of bees, masking pretty much every … Read more

53 years ADHD

In kindergarten I was playing with blocks while the rest of the class was paying attention. Did 4th grade elementary school twice so my parents sent me to orthopedagogics Professor Bladergroen to be evaluated. I was diagnosed with ADHD in the seventies when I was 10. During the evaluation I learned to play with Lego. … Read more

ADHD POEM

Adhd is just a term A description we use Which raises concern Its not who we are Its a label we give Should it determine The way that we live? Should it disable us Or make us feel flawed Or be an excuse To close the door? To make less effort As we have something … Read more

#ADHDPositive and almost 50!

It was the fall of Covid 2020, having been off work for 6 months and struggling to accomplish the simplest tasks, I was at my breaking point. Wasting time watching TikTok and scrolling social media. Then I saw it, ADHD symptoms in a quirky 30-second video. Hit the hashtag, and it’s been a journey. After … Read more

We Call it, Super Brain Power

In our home, we refer to ADHD as Super Brain Power, the ADHD mind is truly brilliant. The ADHD diagnosis came 5 years ago and it was not only a relief, but a much needed explanation as to why. ADHD is not an excuse , or even a disability, just a different ability. ADHD has … Read more